Neurohack Your Brain For Resilience: 3 Ways to Regulate Norepinephrine

Your heart jumps and you suddenly become excruciatingly aware of a little too much perspiration. Words struggle to form in your mouth as you attempt to answer an unexpectedly tough question in the monthly project meeting you’re hosting. Well hey there, norepinephrine! How nice to see you again… What you’re feeling is the very noticeable … Read more