Resilience for you
Everyone has ups and downs in life.
Resilience is the most important set of skills that helps you thrive despite the small and large challenges in life.
Everyone has ups and downs in life.
Resilience is the most important set of skills that helps you thrive despite the small and large challenges in life.
The world around us is always changing and it can be hard to keep going and stay motivated.
Resilience uncovers your ability to be flexible, adaptive, optimistic, and learn from your experience to become stronger and thrive.
Resilience provides a protective factor for us to deal effectively with times of change, high pressure, and stress
people suffer with mental illness every year
of people work in a mentally unhealthy environment
projected cost of mental health issues globally
people have taken time off from work for mental health issues
of diseases lived with are mental health related
of people don't want anyone to know they're suffering
92% of people experience stressful days, suffer from negative life events or struggle to stay motivated.
Chat 24/7 with our AI-bot to cope with ever increasing demands and other daily stresses.
Access 200+ engaging activities that are scientifically-validated to be your best self every single day.
Identify strengths & weaknesses, get personalised activities & measures results.
Neuroscience-based for a long-term boost to health, happiness and motivation
Talk to Driven anytime wtih immediate access
Over 200 activities that have been tailored to suit your individual needs
Learn skills from goal setting, to sleep habits, and everything in between
Mindfulness and meditation activities at your fingertips
See your progress with a comprehensive mood chart
Access to external crisis support when you need it most
Scientific research shows that these are the most important factors to work on to build resilience
It's about clear goals and a sense of purpose. It is also the most important aspect of resilience since it guides how we use all the other domains of resilience.
It's about staying calm and in control. Composure includes techniques for stress management, emotion regulation and interpretation bias.
It's about problem-solving, resourcefulness and thinking through stress. Reasoning contains our critical thinking skills and proactiveness.
Health is the foundational domain of resilience. When it comes to resilience, looking after your body is really about maintaining a healthy brain!
It's about being persistent while always learning along the way. Persistence is more important for achieving your goals than intelligence!
Investing in quality relationships is what Collaboration is about. Human connection and support networks help us through tough times, and enjoy the good times.
What's your resilience like?
The PR6 is a 3-minute questionnaire that assesses how you currently rank in each of the 6 resilience domains. Your activities are then tailored based on your results here.
So how do you rank?
Individual |
Business |
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| Number of users | 1 | 2 - 100,000 |
| Individual resilience skill assessment |  |
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| Learn about your teams' wellbeing, resilience & effectiveness | |
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| Measure & track engagement and progress in one dashboard | |
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| Master resilience techniques | |
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| 200+ exercises, 24/7 chatbot | |
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| Quickly invite and manage users | |
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| Corporate branding available | |
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| Customisations based on your company’s need available | |
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| Price per user / month |
$7
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Individualfrom $7 / month / user |
|
| Number of users | 1 |
|---|---|
| Individual resilience skill assessment | |
| Learn about your teams' wellbeing, resilience & effectiveness | |
| Measure & track engagement and progress in one dashboard | |
| Master resilience techniques | |
| 200+ exercises, 24/7 chat bot | |
| Quickly invite and manage users | |
| Corporate branding available | |
| Customisations based on your company’s need available | |
Businessget quote |
|
| Number of users | 2 - 100,000 |
|---|---|
| Individual resilience skill assessment | |
| Learn about your teams' wellbeing, resilience & effectiveness | |
| Measure & track engagement and progress in one dashboard | |
| Master resilience techniques | |
| 200+ exercises, 24/7 chat bot | |
| Corporate branding available | |
| Corporate branding available | |
| Customisations based on your company’s need available | |
We've got you!
Our specialised assessment that gives you detailed insight into your personal health.
Learn more
We've published a lot of our own research on the neuroscience behind resilience.
Read about it here
If you're interested in further reading, check out our articles on all things resilience!
View the articles
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