How has the pandemic affected the stress levels of different age groups?
Driven CEO Jurie Rossouw was featured on the Be Verdant podcast to discuss a recent publication on the effects of social support on resilience levels.
He discusses the neuroscientific pathways that underlie social support – and the critical role we can all play in supporting the mental wellness of other people.
Listen below:
Here’s the chart mentioned during the podcast:
If you’re interested in learning critical skills to proactively support the mental health of people you care about, then check out Resilience First Aid: