What does it look like in the brain when you help to calm someone else who is experiencing distress? New research helps show which areas are activated, producing some interesting findings and implications.
Watch the video below to learn more about the research and what it means for us in everyday life.
Resilience training impact is of particular interest in the 2024 National Resilience Index report for Australia and the United States. This year’s report explores how both nations have navigated economic instability, global conflicts, and social challenges, with insights and trends into resilience in an increasingly complex world. Understanding Resilience and Its Importance Resilience is more
World Mental Health Day is here. For me it’s another reminder that, if we really invested in prevention, we wouldn’t need days like this to remind us about the importance of mental health. The goal – people living a lifestyle of actively investing in mental and physical health, designing their lives and broader society into
