What does it look like in the brain when you help to calm someone else who is experiencing distress? New research helps show which areas are activated, producing some interesting findings and implications.
Watch the video below to learn more about the research and what it means for us in everyday life.
Resilience is a key concept within counselling and allied health fields, however its integration into formal training and practice is rarely explored. A new study published in the Counselling Education and Supervision journal by Raissa Miller, Rebecca Dickinson, and Eric T. Beeson investigates how resilience can be effectively taught and applied by counsellors. Using the
Excited to announce the launch of our 1-day Resilience First Aid (RFA) Refresh training, designed for those already certified in RFA to extend their certification for another 3 years. Resilience First Aid is all about prevention – it shows us how we can build skills proactively to prevent mental health challenges, build a supportive environment,
