What does it look like in the brain when you help to calm someone else who is experiencing distress? New research helps show which areas are activated, producing some interesting findings and implications.
Watch the video below to learn more about the research and what it means for us in everyday life.
This peer reviewed study published in the Journal of Applied Neurosciences highlights the pressing need for proactive mental health strategies broadly in professional contexts, as well as in high-stress professions like healthcare and emergency services. Traditional mental health interventions often focus on reactive measures, addressing issues only after they manifest. The Resilience First Aid (RFA)
Resilience is a key concept within counselling and allied health fields, however its integration into formal training and practice is rarely explored. A new study published in the Counselling Education and Supervision journal by Raissa Miller, Rebecca Dickinson, and Eric T. Beeson investigates how resilience can be effectively taught and applied by counsellors. Using the
