Andrew Gemmell
Industry Focus:
Corporate
Location:
- Melbourne, Victoria, Australia
- Travel nationally and provide virtual training
Contact:
Website:
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Instructor Bio
After 23 years of working in the executive recruitment sector, as a founder and leader, Andrew made the decision to pursue a new course in life. Given his past experience, and also experiencing burnout and an extended period of stress, this is driving him to help others in their well-being journey. He now supports executives, business owners, and teams of people to learn more in areas of well-being. This includes supporting each other through co-regulation, developing resilience skills and practices, education, and awareness of stress, breathing, and improved mental health under pressure.
What will you learn?
Learn how to proactively build mental wellness in people you care about
Learn how to support others through six resilience domains
Learn language to talk proactively about mental health
Learn how to respond when someone is struggling
Learn a strength-based model to become a source of hope
Learn how to connect meaningfully to support those around you
Course Outcome
On completion of the course, you will:
- Be Certified as a Resilience First Aid Responder
- Be able to apply the concepts of preventative mental health
- Know how to talk about the 6 domains of resilience
- Be able to spot early on when someone might need support
- Be able to apply an effective responder protocol