Thomas Pulleine - Resilience First Aid Certified Instructor

Certified Resilience First Aid Instructor

Thomas Pulleine

Industry Focus:

Security industry, Emergency services, Peer support, Defence industries

Location:

Located Newcastle, delivers courses Australia wide.

Contact:

tommy@mindset-psychology.net

Website:

www.mindset-psychology.net

Instructor Bio

Tommy started his career in the military serving in the Australian Army as an Infantry soldier, spending 17 years in Service deploying to Timor Leste, Solomon Islands, and Iraq. During this time, he relied on a resilient mindset to not only survive but thrive in his roles.

Since leaving Defence Tommy has run a security company, worked in veteran mental health and veteran homelessness. Tommy has had a passion for veteran mental health issues and have run a variety program to support veterans including Mental Health First Aid (MHFA), Resilience First Aid (RFA), peer support and mentor programs.

Tommy is passionate about bringing best practice preventive mental health training to individuals and organisations, Tommy aims to bring a lived experience fun and interactive course to our community.

What will you learn?

Learn how to proactively build mental wellness in people you care about

Learn how to support others through six resilience domains

Learn language to talk proactively about mental health

Learn how to respond when someone is struggling

Learn a strength-based model to become a source of hope

Learn how to connect meaningfully to support those around you

Course Outcome

On completion of the course, you will:

Be Certified as a Resilience First Aid Responder
Be able to apply the concepts of preventative mental health
Know how to talk about the 6 domains of resilience
Be able to spot early on when someone might need support
Be able to apply an effective responder protocol

Don’t wait until the people around you are struggling.

Take on the challenge now to build mental health proactively. This is how we can make a long term impact.

- Jurie Rossouw

"As an educator and someone who has explored many resilience training programs, I have never seen a program as comprehensive, yet so easy to use. The PR6 makes sense. However, what stood out the most for me, is the ALL concept that RFA equipped me with to use in my professional and personal interactions. This is the first time I have actually 'used' the learning and tools obtained from a training course. The ALL concept is simple, it works..."

"This is the proactive preventative program I’ve been waiting for! It enables me to work more effectively in the space of resilience with myself and others, on a personal and professional level. As it has structured actions with applicable language examples and easy to follow modules. The pre- and post support is inclusive and encouraging and the course content and resources are of an exceptional high quality. I really enjoyed completing the course and I now feel more informed and confident engaging others in resilience talks. Thank you!

"The Resilience First Aid Responder Certification course enables us to hone our appreciation for ourselves and others, reaffirm experiential understanding of the power of listening, and honour humanity’s need and desire for positive connection. This course is the ideal fundamental for all seeking to strengthen their capacity to appreciate, listen and lift; and is the ideal refresher complement to the CReC and HART courses.