Resilient during pandemic - Coronavirus

How to be Resilient During a Pandemic - Introduction

Stress, worry, information overload… If there was ever a time when we need resilience, it is now.

Driven specializes in helping people assess and build personal resilience. Simply, the more resilient you are, the better you can handle a situation like the coronavirus pandemic and support those around you.

Personally, I want to help you be resilient during this time. That’s why I’m launching a series of free online workshops. In these workshops I will:

  • Explain what resilience is and why it’s important now

  • Explain the 6 domains of resilience

  • Explore each domain in relation to the pandemic

  • Give practical techniques to build resilience

  • Do live Q&A

A recording of the workshop is available below. Enjoy!

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