Exploring the neuroscience of resilience

Be immersed in the latest neuroscience research in Mind Health – learn about optimal brain states, the critical importance of neurotransmitters, brain activation sites, and how basic interventions can ameliorate symptoms of developing mental health problems.

Two day retreat

Salutegenics Psychology will be delivering a two day retreat on Brain Fitness. We will partner with Kieser Australia and DRIVEN to build an overall functional approach to the development of strength and wellbeing.

Two days of dynamic fun and learning to bring forward the latest theories that underpin wellness lifestyles, and begin with the overall approach to living well.

The retreat will cover:

  • Neural Resilience model which is evidenced-based and driven by neuroscience research
  • The PR6 model overview, demonstrating the 6 domains of resilience 
  • Working with the biological, psychological, social and physical functions that leverage wellbeing under conditions of adversity and recovery
  • Investigating the science of optimism, movement and sleep
  • Applying highly effective and simple strategies that are in line with neuroscience research
  • Pre and post workshop activities, a treasure hunt and dinner speakers

You will walk away with:

  • An invitation to an online survey and your personal resilience feedback and report
  • Mapping activation sites of resilience in the brain and rationale for the tools
  • Practical activities and strategies to buffer against mental ill-health
  • Lots of give-aways, complimentary gift bag with lots of surprises
  • An incredible opportunity to connect, network and collaborate with those who are keen to learn how to BECOME Mind Fit

Monday 30th and Tuesday 31st May 2022

Venue: RACV Healesville

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

More To Explore

New Brain Scans – Regulating the Emotions of Others

Resilience First Aid Instructor INformation Sessions What does it look like in the brain when you help to calm someone else who is experiencing distress? New research helps show which areas are activated, producing some interesting findings and implications.   Watch the video below to learn more about the research and what it means for

CAPCE Accredits Driven Resilience Training

FirstWatch and Driven Announce CAPCE Accreditation for “Driven Resilience Training”; the smartphone app using AI Technology to support mental health and wellness through resilience training. We are honored to be accredited by the Commission on Accreditation for Prehospital Continuing Education (CAPCE). Driven Resilience Training uses virtual coaching powered by artificial intelligence (AI). By investing just