WHAT IS A RESILIENCE COACH?
A resilience coach is an individual that can support others in the development of positive mindsets and improve their wellbeing. Resilience coaches can provide clarity and help others navigate through challenging times.
What Do Resilience Coaches Do?
Resilience coaches focus on building someone’s personal and professional resilience. A qualified coach will help an individual explore their existing resilience attributes and provide resources to help them improve those attributes so they can manage stress better.