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Mind Fit Retreat

Exploring the neuroscience of resilience Be immersed in the latest neuroscience research in Mind Health – learn about optimal brain states, the critical importance of neurotransmitters, brain activation sites, and how basic interventions can ameliorate symptoms of developing mental health problems. Two day retreat Salutegenics Psychology will be delivering a two day retreat on Brain … Read more

International Mental Health Conference

A Leading Event for Mental Health Professionals 2022 International Mental Health Conference Previously 18 – 20 October 2021, now postponed to Monday 31st January – Wednesday 2nd February 2022 RACV Royal Pines Resort, Gold Coast Unite with a Community Changing the Face of Mental Health The International Mental Health Conference is designed for professionals, workers … Read more

Global First Responder Resilience Summit

Supporting Our Heroic First Responders and Public Safety Professionals A Six-Day Online Summit Featuring Leading Experts in Supporting Physical, Mental, Emotional & Spiritual Fitness, Wellbeing & Resilience for First Responders and Public Safety Professionals. This Summit will provide evidence-based solutions, strategies and skills for building and sustaining fitness, wellbeing and resilience. First responders can employ these strategies to mitigate the … Read more

Resiliency 2021: Empowering Voices That Build Resilience

THE LARGEST RESILIENCY WEBINAR ON THE PLANET In 2020, over 5000 participants from 69 countries around the world, joined together to focus on strategies to enhance their resiliency in an ever-changing world. 29 celebrities shared their voice and vision for personal empowerment in a 4-hour webinar that included Arianna Huffington, Erin Brockovich, India.Arie, Glenn Close, … Read more

Spot Check Your Resilience With These Two Questions

In our research we systematically tested over 100 resilience measurement questions with 617 people. From the tens of thousands of data points, we validated which questions best measure the six domains of resilience and resilience overall. But what if you wanted to quickly get a feel for your (or someone else’s) resilience? Why measure? Areas … Read more

Clinical Case: PR6 Neural Resilience Intervention

Please note that client confidentiality has been protected via an alias name and that client permission has been granted for this case. “In 2018, Diva attended my clinic for psychological intervention and therapy for her symptoms pertaining to OCD. She was 28 years old, a scientist by trade, and worked full time in a lab. … Read more

Three Hidden Needs That Determine Work-Life Balance

“Work-life balance” causes a lot of discussion and debate. Working professionals can spend their lives chasing the perfect balance. However, the idea of work-life balance is a myth – research does not support this as a sustainable concept on which to base your life around. Work is a part of life in a deep and … Read more

Wellbeing And Evidence-Based HR

Evidence-based management is rising in popularity. This is mostly due to an increased ability to access and analyse data – it’s ultimately from data that we get our evidence to support key decisions. That said, Human Resources is usually seen as a ‘soft skills’ industry. This means evidence frequently takes a back seat while intuitions … Read more

7 Universal Challenges – And The Difference Of Holistic Resilience

In evolutionary terms, resilience has always been important for the survival of species. However – for humans – resilience is less about physical factors and more about higher cognitive functions, such as working towards a sense of purpose, problem solving, maintaining emotional composure, and more. As the main bipedal species, this means resilience is not … Read more

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