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How to be Resilient During a Pandemic: Focus on Collaboration

Our next session on Resilience During a Pandemic – Our social connections are being disrupted. What does this mean, and how do we navigate this new challenge? Stress, worry, information overload… If there was ever a time when we need resilience, it is now. Driven specializes in helping people assess and build personal resilience. Simply, … Read more

How Resilience Champions Help Communities

Over the years we’ve seen how ‘resilience champions’ make a real impact in the wellness of those around them, and how they support wellness initiatives in organisations. In this webinar included: Sharing our insights on how we’ve seen champions make an impact Explore training that we’ve done around establishing people as resilience champions Chat about … Read more

World Mental Health Day 2019

What is the aim of the World Mental Health Day? The World Health Organisation started World Mental Health Day in 1992 as a way to raise awareness of mental health issues. Countries around the world celebrate World Mental Health day by discussing a particular theme released by the WHO for that year. The World Mental … Read more

Serotonin And Its Unusual Role In The Brain

Serotonin was long thought to be an exciting chemical involved in the pathways of reward processing, happiness and mood regulation[1]. Though, recent studies bring to light the complexities of this stimulant, and how little we really know of how it works. Certainly it is an important neurochemical and it can help us to understand resilience … Read more

72 Resilience Activities

Everyone has some level of resilience. What’s really exciting about this is that your level isn’t static, but dynamic: you have the ability to learn and become much more resilient. In this article we’ll show you many of the strategies, skills and resilience activities which are proven to work. With the Driven app you can … Read more

7 Reasons Why Thor is the Resilient Avenger

“Whosoever reads this article, should they read it in full, shall know the resilience of Thor.” !!MAJOR ENDGAME SPOILERS ALERT!! I’m a fan of the Marvel universe and have diligently watched the 20+ movies leading up to Endgame. At the same time, I have a big interest in understanding and building resilience in people – … Read more

The Neuroscience Of Adversity Vs Friston’s Free Energy Principle

Neuroscientist, Richard Davidson, describes resilient people as people who not only withstand certain kinds of stressful events, but benefit from them, and turn adversity into advantage. Other concepts that he links with resilience are recovery period, higher developed left-brain capacity and increased hippocampal functioning [1]. To be able to effectively enhance resilience, we need to … Read more

Scientific Wellness Measurement Through Resilience

SCIENTIFIC WELLNESS MEASUREMENT THROUGH RESILIENCE Wellness measurement is critical to gain insightful knowledge to successfully help staff to thrive within organisations. It clarifies the starting point, identifies priorities and informs goals for action. Ongoing evaluation is what tracks progress and creates a data set for benefits tracking. All critical factors for the success of a wellness … Read more

How Resilience Benefits Business Infographic

We’ve been working with many businesses and organisations to build the resilience of people. What have we seen so far? Great results! Learn everything about resilience in the workplace. The infographic below sets out clearly how resilience brings benefits both at a financial and human level. After all, it’s not just about bottom line savings, … Read more

Resilience Research & News Straight to you!

Stay informed as Driven advances resilience.