DKO. The knockout punch that cognitively floors us every day. Declarative Knowledge Overload is the natural result of the increasing availability and ease of access to information: quite simply, we are no longer living in the age of information – we are now living in the age of information overload. And with this overload comes … Read more

Financial Issues & Stress Issues with money is cited to be the top reason for relationship breakdown. Add to that being a major contributor to many other issues such as difficulty sleeping, mood swings, depression, and anxiety, it’s important for us to look after our finances, and importantly, our mindset toward money. Just check out … Read more

Introducing Driven Teams An easy way to build resilience with groups If there was ever a time when we all needed resilience, this is it. In short, resilience gives us the ability to live meaningful and fulfilling lives despite all the challenges along the way. This has many benefits, including: Giving people a sense of … Read more

  Driven is the most comprehensive research-backed resilience coaching program available.   Now is the time for resilience coaching. I’ve created a comprehensive program to help coaches build resilience in the people they support.   I’ll be hosting a webinar to show you all the tools and resources we have available to help with resilience coaching. … Read more

By now you might have heard how exercise can increase important neurochemicals such as BDNF which is important for neuroplasticity. Exercise has been shown to have a lot of benefits for your brain, such as keeping you mental sharp, improving memory, and even preventing neurodegenerative diseases. This is interesting because it means that exercise is … Read more

  Stress, worry, information overload… If there was ever a time when we need resilience, it is now. Driven specializes in helping people assess and build personal resilience. Simply, the more resilient you are, the better you can handle a situation like the coronavirus pandemic and support those around you. Personally, I want to help … Read more

Our next session on Resilience During a Pandemic – How does dopamine actually work to motivate you? How can you control this to maintain persistence and tenacity during the pandemic? Let’s explore! Stress, worry, information overload… If there was ever a time when we need resilience, it is now. Driven specializes in helping people assess … Read more

  Our next session on Resilience During a Pandemic – Staying healthy is not just about looking after your body, but your brain as well. Let’s explore!   Stress, worry, information overload… If there was ever a time when we need resilience, it is now. Driven specializes in helping people assess and build personal resilience. … Read more

Our next session on Resilience During a Pandemic – Once you’re calm, what comes next? How do you get ahead of the curve and be more prepared for the future? Stress, worry, information overload… If there was ever a time when we need resilience, it is now. Driven specializes in helping people assess and build … Read more

Our next session on Resilience During a Pandemic – Meaning and purpose is the most important part of resilience. But how do we find this during a pandemic? Stress, worry, information overload… If there was ever a time when we need resilience, it is now. Driven specializes in helping people assess and build personal resilience. … Read more