Resilience Resources And Tools
Resilience Resources And Tools
Simplifying Resilience
Our resilience resources and tools have enabled individuals, practitioners, and all types of organisations to improve wellness and protect mental health around the world.
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Resilience Resources & tools
Resilience in individuals is focused on developing their ability to cope and adapt to change. By developing resilience, organisations can minimise the impact of negative experiences and stressful situations. We provide a variety of resilience resources including articles, webinars, infographics and research papers. Our resources are research-led and designed to help people develop a positive mindset and help them reflect on past experiences.
Resilience training can be applied to many different settings and situations
Resilience For Athletes
Athletes will often face injuries, losses and high-pressure situations. Resilience in athletes will allow them to achieve and maintain peak mental performance.
Resilience for managers
In the workplace, managers will often need to understand and interpret their team’s wellbeing and mental state. Resilient managers can help others deal with stress and change.
Resilience for Children
Children often have to deal with stress at school and home. They need to understand how to respond to challenges and reflect on their experience.
