Resilience Training For Nurses

Resilience Training For Nurses

Hello Driven helps nurses develop resilience skills and tools that allow them to flourish in their profession and deliver a better quality of care for their patients.
Nurses trained for resilience are better able to cope with daily stressors and emergencies and manage workplace stress.

We help you upskill your nurses.

Why is Resilience Important for Nurses?

A high-stress work environment combined with nurses who are not up-skilled in resilience tools is a recipe for poor job satisfaction, high staff turnover rates, mental health disorders, and poor workplace culture. Nurses who do not have the necessary resilience skills to cope with workplace stress can become burnt out, and may even be unable to work, putting further pressure on patient care, especially if healthcare resources are scarce.
In such cases, resilience training helps nurses in various ways.


Employees with higher resilience have 83% higher job satisfaction.


$2.30 FOR EVERY $1
A study on the workplace found a return of AU$2.30 for every $1 spent on proactive treatment.


Another found a global average of US$4 per every $1 average – a “no brainer” investment on an economic level.

Prepare Nurses For Everyday Emergencies

As anyone who works in the healthcare sector can attest, nurses are the backbone of the health care system. They are expected to provide high-quality patient care, day-in, day-out, often with limited resources and over long shifts.

Our resilience training for nurses fosters a culture of self-care and psychological well-being that allows them to confidently navigate the challenges of their crucial but demanding role.

Nurturing resilience in nurses helps them improve their standard of care while also safeguarding their own mental and emotional health.

Care for the Carers

Because of their intensive patient-facing role, nurses are crucial to the care experience of patients and the overall culture of their workplace.

While nursing requires technical and practical medical skills, there is no denying that there is a significant emotional component to the job. Nurses don’t just perform medical procedures on patients, they care for patients and the quality of that care is highly dependent on the well-being and attitude of the nurses themselves.

Resilience training gives nurses the tools they need to care for themselves, so they can better care for their patients.

Sign up for our scientifically formulated programs to improve the well-being and productivity of nurses.

Frequently Asked Questions

Resilience tools and skills can help nurses –

  • Maintain a supportive social network
  • Look hopefully towards the future
  • Maintain an attitude of kindness and flexibility towards patients
  • Develop positive thinking
  • Free themselves from negative thought patterns
  • Nurture and care for their own mental health and well-being
  • Maintain a healthy work-life balance

Contact us to build resilience for your nurses.

Yes. Resilience improves nurses’ mental health, which in turn leads to a better quality of care and improved patient outcomes.

Resilience is all about positively adapting to difficult situations. Resilience training for nurses can protect them against negative work-related outcomes, such as burnout, anxiety, and depression, and can improve the quality of patient care.

Nurses encounter many challenges and stressors in the course of their profession that call for resilience.

  • Exposure to traumatic or upsetting experiences
  • Insufficient professional skills and knowledge
  • Overwork and under-resourcing
  • Negative work culture
  • Lack of support from superiors and/or colleagues

Without the right tools in place, these factors can lead to exhaustion, decreased job satisfaction, and burnout.

Resilience training for nurses may vary depending on the unique needs of each workplace. We offer a number of different training programs designed to suit your budget, time commitment, and desired course outcomes.


Lets us help you choose the right resilience program.


Contact Us Now!

Resilience Courses

Resilience First Aid Certification

A 2-day mental health certification course designed to teach individuals skills to proactively help and support the mental health of others.

Resilience Coach Certification

A 2-day resilience coaching course designed to provide individuals with resources to assess and coach resilience.

Resilience First Aid Instructor Course

The Resilience First Aid Instructor course is designed to upskill coaches and psychologists in their ability to help others build resilience.

High Adversity Resilience Certification

The HART certification course is a specialised program designed for resilience coaches that have clients in high impact occupations.


Resilience First Aid - Fully Online Certification

Start any time. 14 hours fully online self-paced learning to earn your Resilience First Aid Certification.

What will you learn?

Learn how to proactively build mental wellness in people you care about

Learn how to support others through six resilience domains

Learn language to talk proactively about mental health

Learn how to respond when someone is struggling

Learn a strength-based model to become a source of hope

Learn how to connect meaningfully to support those around you

Resilience First Aid


Resilience First Aid (RFA) is a 2-day mental health certification course.

Resilience Workshop In Sydney

Driven offers resilience workshops in Sydney, which are designed to teach groups and employees how to build resilience. Our resilience workshops can be either delivered online or in person. The workshop includes practical activities and tools to nurture positive mental development.

A great way to get started:

Get the Resilience First Aid Kit

A great set of quality physical resources that make resilience tangible and fun to learn.


Free shipping in Australia

Ready to make a difference?

2-Day Resilience First Aid Certification Course

Get certified in the skills to proactively support resilience in others.


Free shipping Worldwide

Looking to scale proactive mental health?

Become a Resilience First Aid Instructor

Become a force for positive change through learning how to provide the certification course.



Mental health is being impacted more than ever throughout the pandemic. Treatment is not enough to change the tide. We need to be more proactive, taking a preventative approach.


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