Resilience Training For Police Officers

Resilience Training For Police Officers

Hello Driven offers an intensive and interactive resilience training program for police officers to cope with workplace stress.
Support your officers to excel in their careers without sacrificing their personal life or emotional well-being.

Why is Resilience in Police Officers So Important?

Resilience training for police officers prepares them to cope with and recover quickly from challenging, confronting, or traumatic experiences they may encounter in their role.

Our resilience training helps build emotional and mental resilience that not only improves workplace performance, but also the overall quality of officers’ lives.
Help your police officers


Employees with higher resilience have 83% higher job satisfaction.


$2.30 FOR EVERY $1
A study on the workplace found a return of AU$2.30 for every $1 spent on proactive treatment.


Another found a global average of US$4 per every $1 average – a “no brainer” investment on an economic level.

How Resilience Training for Police Officers Helps

Give your officers the tools they need to overcome negative emotions, depression, and stress, and to process and move on from upsetting experiences.

Police work is physically, mentally, and emotionally demanding work. Police officers who are well-resourced with the skills they need to navigate these challenges can better protect and serve their communities.

AI Virtual Coach Driven Resilience Training for Police Officers

Hello Drive has partnered with FirstWatch to improve the mental health of first responders like police officers and firefighters.

Our resilience training programs are scientifically-backed and customised to meet the unique needs of first responders. Our programs have been developed by incorporating the wisdom and experience of hundreds of psychologists and police officers.

Get the app for interactive and easy-to-implement daily activities to build resilience.

Frequently Asked Questions

Yes. Resilience training for police officers improves resilience and other mental health outcomes. More resilient officers deliver a superior standard of policing and are also less likely to burn out or leave the job.


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It can range from a 1-hour session to 28 hours of training over multiple sessions, depending on the requirements of the individual or organisation.

Resilience training programs may vary according to individual needs, but every program provides practical tools and strategies to deal with stress in different environments, effectively building resilience.

It depends! We have a range of different training courses and workshops available. Contact us today for a quote.

Resilience Courses

Resilience First Aid Certification

A 2-day mental health certification course designed to teach individuals skills to proactively help and support the mental health of others.

Resilience Coach Certification

A 2-day resilience coaching course designed to provide individuals with resources to assess and coach resilience.

Resilience First Aid Instructor Course

The Resilience First Aid Instructor course is designed to upskill coaches and psychologists in their ability to help others build resilience.

High Adversity Resilience Certification

The HART certification course is a specialised program designed for resilience coaches that have clients in high impact occupations.


Resilience First Aid - Fully Online Certification

Start any time. 14 hours fully online self-paced learning to earn your Resilience First Aid Certification.

What will you learn?

Learn how to proactively build mental wellness in people you care about

Learn how to support others through six resilience domains

Learn language to talk proactively about mental health

Learn how to respond when someone is struggling

Learn a strength-based model to become a source of hope

Learn how to connect meaningfully to support those around you

Resilience First Aid


Resilience First Aid (RFA) is a 2-day mental health certification course.

Resilience Workshop In Sydney

Driven offers resilience workshops in Sydney, which are designed to teach groups and employees how to build resilience. Our resilience workshops can be either delivered online or in person. The workshop includes practical activities and tools to nurture positive mental development.

A great way to get started:

Get the Resilience First Aid Kit

A great set of quality physical resources that make resilience tangible and fun to learn.


Free shipping in Australia

Ready to make a difference?

2-Day Resilience First Aid Certification Course

Get certified in the skills to proactively support resilience in others.


Free shipping Worldwide

Looking to scale proactive mental health?

Become a Resilience First Aid Instructor

Become a force for positive change through learning how to provide the certification course.



Mental health is being impacted more than ever throughout the pandemic. Treatment is not enough to change the tide. We need to be more proactive, taking a preventative approach.