Resilience Training For Teachers

Resilience Training For Teachers

Hello Driven encourages teachers to connect with and teach students with patience, understanding, and compassion.
Teaching is a stressful and demanding job and without the right strategies and skills, teachers can burn out. This can affect the quality of their teaching and their interactions with students.

Upskill your teachers by giving them the tools they need to balance the demands of their role and flourish as individuals and professionals.

Why is Resilience in Teachers so Important?

The main goal of resilience training for teachers is to offer techniques that promote self-awareness and self-regulation. It builds stress management skills that are both effective and long-lasting. Some of the benefits of resilience training include:


Employees with higher resilience have 83% higher job satisfaction.


$2.30 FOR EVERY $1
A study on the workplace found a return of AU$2.30 for every $1 spent on proactive treatment.


Another found a global average of US$4 per every $1 average – a “no brainer” investment on an economic level.

Resilience Training for Teachers

Teachers are the “pillars of society” but they can also struggle with maintaining robust mental health and a work-life balance.

Resilience building in teachers reduces stress and burnout. It also improves

  • job satisfaction,
  • commitment,
  • well-being,
  • work enjoyment,
  • instructional quality,
  • motivation,
  • professional identity, and
  • self-efficacy.

Why Hello Driven?

Hello Driven is dedicated to providing customised training programs with –

  • Scientifically proven resilience training and assessments training for teachers.
  • Certified and experienced coaches who provide face-to-face resilience training for teachers.
  • AI-powered app to teach resilience for 5 minutes daily.
  • Effective and engaging resilience workshops designed specifically for teachers and students.

Frequently Asked Questions

Whether you teach in a school, college, university, or elsewhere, you can enrol in our online resilience training for teachers. Learn our proven skills and techniques to effectively deal with the stress of the job and prevent issues from overflowing into your personal life.

Sign up for our resilience training programs today!

There are a number of different environmental aspects that can affect teachers’ well-being, job satisfaction, and the risk of burnout, including

  • School support
  • Workload
  • Student behaviour
  • School culture
  • A better understanding of the emotional landscape of students
  • Creating a feeling of resilience
  • Boosting energy levels and motivation
  • Improving the ability to think clearly under pressure and quickly identify appropriate solutions to problems
  • Increased ability to manage workload
  • Increased ability to deal with pressure to perform
  • Tools to nurture and promote student wellbeing
  • Increased situational awareness
  • Improved reaction times

Our resilience training for teachers has been associated with positive outcomes such as

  • Improving performance
  • Boosting enthusiasm and positive feelings about teaching
  • Increased commitment to teaching
  • Positive outcomes for students

Our resilience training enables teachers to maintain their passion, commitment, and motivation throughout their career. Visit our site to learn more.


White Papers

Want to know more? Read some of our white papers – we love sharing ideas!

Resilience Courses

Resilience First Aid Certification

A 2-day mental health certification course designed to teach individuals skills to proactively help and support the mental health of others.

Resilience Coach Certification

A 2-day resilience coaching course designed to provide individuals with resources to assess and coach resilience.

Resilience First Aid Instructor Course

The Resilience First Aid Instructor course is designed to upskill coaches and psychologists in their ability to help others build resilience.

High Adversity Resilience Certification

The HART certification course is a specialised program designed for resilience coaches that have clients in high impact occupations.


Resilience First Aid - Fully Online Certification

Start any time. 14 hours fully online self-paced learning to earn your Resilience First Aid Certification.

What will you learn?

Learn how to proactively build mental wellness in people you care about

Learn how to support others through six resilience domains

Learn language to talk proactively about mental health

Learn how to respond when someone is struggling

Learn a strength-based model to become a source of hope

Learn how to connect meaningfully to support those around you

Resilience First Aid


Resilience First Aid (RFA) is a 2-day mental health certification course.

Resilience Workshop In Sydney

Driven offers resilience workshops in Sydney, which are designed to teach groups and employees how to build resilience. Our resilience workshops can be either delivered online or in person. The workshop includes practical activities and tools to nurture positive mental development.

A great way to get started:

Get the Resilience First Aid Kit

A great set of quality physical resources that make resilience tangible and fun to learn.


Free shipping in Australia

Ready to make a difference?

2-Day Resilience First Aid Certification Course

Get certified in the skills to proactively support resilience in others.


Free shipping Worldwide

Looking to scale proactive mental health?

Become a Resilience First Aid Instructor

Become a force for positive change through learning how to provide the certification course.



Mental health is being impacted more than ever throughout the pandemic. Treatment is not enough to change the tide. We need to be more proactive, taking a preventative approach.


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