Resilience Training
Resilience Training
Driven Resilience Training
An integrated suite of assessments and prevention programs. As a leader in resilience science and technology, our programs provide a scalable system to strengthen mental health at every level — from individuals to teams facing the toughest challenges.
Daily – AI-powered hub delivering 1,000+ modules and assessments.
4 Hours – Launchpad for resilience that measures and builds 24 essential life skills.
2 Days – Accredited certification equipping peers to notice, prevent, and support mental health risks.
2 Days – Advanced certification for responders, military, and high-pressure environments.
How Does Resilience Training Work?
In resilience training, you will learn techniques on how to process and respond to stressful scenarios. Our courses and workshops focus on helping individuals develop this awareness and change the way they would normally respond. During the training, our certified resilience coaches will run through different concepts and activities that are designed to help individuals foster resilience. Resilience training can be tailored for individuals and teams depending on their occupation. The outcome allows individuals to be solution-focused rather than emotion-focused.
What Does Resilience Training Involve?
Our resilience training is designed to develop skills in individuals so they can improve their performance, self-awareness and ability to manage high amounts of stress. We also work with organisations in educating employees on the importance of being adaptable in periods of change and uncertainty. Our training includes:
- Core resilience concepts
- Activities to improve and optimise resilience
- How to become solution-focused
- How to remain calm and logical during uncertainty
- How to help others develop their resilience
Resilience Training Benefits
Work Productivity Improvement
Stress Management Improvement
Solution Focused Decision Making
Team Morale Improvement
Resilience Courses
Resilience First Aid Certification
A 2-day mental health certification course designed to teach individuals skills to proactively help and support the mental health of others.
Resilience Coach Certification
A 2-day resilience coaching course designed to provide individuals with resources to assess and coach resilience.
Resilience First Aid Instructor Course
The Resilience First Aid Instructor course is designed to upskill coaches and psychologists in their ability to help others build resilience.
High Adversity Resilience Certification
The HART certification course is a specialised program designed for resilience coaches that have clients in high impact occupations.
ONLINE TRAINING
Resilience First Aid - Fully Online Certification
Start any time. 14 hours fully online self-paced learning to earn your Resilience First Aid Certification.
What will you learn?
Learn how to proactively build mental wellness in people you care about
Learn how to support others through six resilience domains
Learn language to talk proactively about mental health
Learn how to respond when someone is struggling
Learn a strength-based model to become a source of hope
Learn how to connect meaningfully to support those around you
COURSE FORMAT
Resilience First Aid (RFA) is a 2-day mental health certification course.
- Option 1 - 14 hours blended training (4 hours in-person/webinar, 10 hours self-paced online)
- Option 2 - 14 hours fully online, self-paced delivery
Resilience Workshop In Sydney
Driven offers resilience workshops in Sydney, which are designed to teach groups and employees how to build resilience. Our resilience workshops can be either delivered online or in person. The workshop includes practical activities and tools to nurture positive mental development.
A great way to get started:
Get the Resilience First Aid Kit
A great set of quality physical resources that make resilience tangible and fun to learn.
- Magnetic Resilience Skill Tiles - Great conversation starter
- Resilience Pocket Guide - Fast learning anywhere
- Resilience Ball, Domain Cards, Coaster - make resilience visible
- 1 Month Driven App Access & More!
AU$49.95
Free shipping in Australia
Ready to make a difference?
2-Day Resilience First Aid Certification Course
Get certified in the skills to proactively support resilience in others.
- Become a mental health champion through everyday language that lifts resilience
- Available in fully online (self-paced) or blended delivery
- Private workshops available for organisations
- Plus get access to 12 months of ongoing training
AU$575
Free shipping Worldwide
Looking to scale proactive mental health?
Become a Resilience First Aid Instructor
Become a force for positive change through learning how to provide the certification course.
- Get all the materials and access to instruct
- Use a strength-based approach to build resilience
- Cost-effectively certify within your organisation
- An exciting and powerful addition to your practice
AU$3950
READ MORE
Mental health is being impacted more than ever throughout the pandemic. Treatment is not enough to change the tide. We need to be more proactive, taking a preventative approach.
QUESTIONS?
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